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src=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/10bar_img05v3-e1688048286836.jpg\" alt=\"\" class=\"wp-image-367\" srcset=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/10bar_img05v3-e1688048286836.jpg 1000w, https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/10bar_img05v3-e1688048286836-300x194.jpg 300w, https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/10bar_img05v3-e1688048286836-768x497.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p 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class=\"wp-block-paragraph\">1\u672c\u6e80\u8db3\u30d0\u30fc\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30b7\u30ea\u30fc\u30ba\u306f\u30011\u672c\u5f53\u305f\u308a\u7d0415g\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u30015\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u3068\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30c1\u30e7\u30b3\u30fb\u30b9\u30c8\u30ed\u30d9\u30ea\u30fc\u30fb\u30d6\u30e9\u30c3\u30af\u30fb\u30db\u30ef\u30a4\u30c8\u306e4\u7a2e\u985e\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>1\u672c\u3042\u305f\u308a\u7d04180\uff5e190kcal\u3068\u6c17\u8efd\u306b\u98df\u3079\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u5473\u306f\u30c1\u30e7\u30b3\u3068\u30ad\u30e3\u30e9\u30e1\u30eb\u306e2\u7a2e\u985e\u306765g\u3068\u30dc\u30ea\u30e5\u30fc\u30e0\u611f\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u306e\u5206\u30011\u672c\u3042\u305f\u308a\u7d04330kcal\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3081\u306a\u306e\u3067\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u3069\u3061\u3089\u306b\u3082\u5927\u8c46\u30d1\u30d5\u304c\u5165\u3063\u3066\u304a\u308a\u3001\u30b6\u30af\u30b6\u30af\u98df\u611f\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"782\" height=\"536\" src=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/no018z3-1.jpg\" alt=\"\" class=\"wp-image-313\" srcset=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/no018z3-1.jpg 782w, https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/no018z3-1-300x206.jpg 300w, https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/01\/no018z3-1-768x526.jpg 768w\" sizes=\"(max-width: 782px) 100vw, 782px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">SIXPACK \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">SIXPACK \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306f\u3001\u65e5\u672c\u4f53\u80b2\u5927\u5b66\u6559\u6388\u306e\u30d0\u30ba\u30fc\u30ab\u5ca1\u7530\u3055\u3093\u304c\u76e3\u4fee\u3057\u305f\u5546\u54c1\u3067\u3059\u3002<br>\u8102\u8cea\u307e\u305f\u306f\u7cd6\u8cea\u3092\u6975\u9650\u307e\u3067\u6e1b\u3089\u3057\u305f\u3044\u65b9\u306b\u5411\u3051\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/07\/sixpack-768x385.jpg 768w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">in\u30d0\u30fc \u30d7\u30ed\u30c6\u30a4\u30f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">in\u30d0\u30fc \u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u30c1\u30e7\u30b3\u30fb\u30b0\u30e9\u30ce\u30fc\u30e9\u30fb\u30d6\u30e9\u30a6\u30cb\u30fc\u30fb\u30a6\u30a8\u30cf\u30fc\u30b9\u306a\u3069\u3001\u5473\u3084\u98df\u611f\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u8c4a\u5bcc\u306a\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p 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https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/07\/inbar2-300x135.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u624b\u8efd\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u304a\u3084\u3064\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5546\u54c1\u306b\u3088\u3063\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cf\u30fb\u30ab\u30ed\u30ea\u30fc\u30fb\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306a\u3069\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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