{"id":362,"date":"2023-02-11T12:41:26","date_gmt":"2023-02-11T03:41:26","guid":{"rendered":"https:\/\/www.kanezaki.co.jp\/magazine\/?p=362"},"modified":"2024-04-09T14:19:33","modified_gmt":"2024-04-09T05:19:33","slug":"fish-protein-benefits","status":"publish","type":"post","link":"https:\/\/www.kanezaki.co.jp\/magazine\/fish-protein-benefits\/","title":{"rendered":"\u30bf\u30f3\u30d1\u30af\u8cea\u88dc\u7d66\u306b\u306f \u304a\u9b5a\uff01\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u305f\u3081\u306b\u3001\u300c\u9d8f\u3080\u306d\u8089\u300d\u306a\u3069\u30d8\u30eb\u30b7\u30fc\u306a\u8089\u985e\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u591a\u304f\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30\u301c40\u4ee3\u306e\u5973\u6027\u306b\u306f\u3001\u7d0450g\u5fc5\u8981\u3068\u3055\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u304c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u300c\u9b5a\u300d\u306e\u5b58\u5728\u3092\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u5bb9\u30fb\u5065\u5eb7\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u304c\u305f\u3063\u3077\u308a\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3001\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cf\u306f\u8089\u3088\u308a\u3082\u591a\u3044!?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u306e\u9b5a\u306e\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u9b5a\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8<br>\u25cf \u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u7406\u7531<br>\u25cf \u3069\u306e\u3088\u3046\u306a\u98df\u3079\u65b9\u304c\u826f\u3044\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306e\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u77e5\u308a\u3001\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u81ea\u8eab\u3092\u3088\u308a\u7f8e\u3057\u304f\u5065\u5eb7\u7684\u306b\u8f1d\u304b\u305b\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.kanezaki.co.jp\/magazine\/lp\/01\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/03\/c327f4217ce3a890ccb974c74d8fe1dd-e1681110707364.png\" alt=\"\" class=\"wp-image-490\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u9b5a\u306f\u512a\u79c0\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6e90<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3068\u3044\u3048\u3070\u3001\u300c\u7b4b\u8089\u306e\u6e90\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u304c\u3001\u30d2\u30c8\u306e\u722a\u3084\u808c\u3001\u6bdb\u9aea\u3082\u3059\u3079\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3067\u304d\u3066\u307e\u3059\u3002<br>\u3064\u307e\u308a\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u300c\u7f8e\u30dc\u30c7\u30a3\u30fb\u7f8e\u808c\u30fb\u7f8e\u9aea\u300d\u306e\u6e90\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u5bb9\u306e\u305f\u3081\u306b\u3082\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u306b\u3088\u308a\u3082\u307e\u305a\u306f\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u304b\u3089\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3068\u306f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u3044\u3048\u3070\u3001\u4e3b\u306b\u300c\u8089\u985e\u300d\u3001\u300c\u9b5a\u4ecb\u985e\u300d\u3001\u300c\u5375\u985e\u300d\u3001\u300c\u4e73\u88fd\u54c1\u300d\u3067\u3059\u3002<br>\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u300c\u9b5a\u4ecb\u985e\u300d\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u88681\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u88681\u3000\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u30d9\u30b9\u30c816\uff08\u6c34\u5206\u91cf40\uff47\u4ee5\u4e0a\uff09<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u9806\u4f4d<\/td><td>\u98df\u54c1<\/td><td>\u5206\u985e<\/td><td>\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08\uff47\uff09\u203b100\uff47\u3042\u305f\u308a<\/td><\/tr><tr><td>1<\/td><td>\u3046\u308b\u3081\u3044\u308f\u3057\uff0f\u4e38\u5e72\u3057<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>45.0<\/td><\/tr><tr><td>2<\/td><td>\u3057\u3089\u3059\u5e72\u3057\uff0f\u534a\u4e7e\u71e5\u54c1<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>40.5<\/td><\/tr><tr><td>3<\/td><td>\u3076\u305f\uff0f\u30d2\u30ec\uff0f\u713c\u304d<\/td><td>\u8089\u985e<\/td><td>39.3<\/td><\/tr><tr><td>4<\/td><td>\u9d8f\u3080\u306d\uff0f\u76ae\u306a\u3057\uff0f\u713c\u304d<\/td><td>\u8089\u985e<\/td><td>38.8<\/td><\/tr><tr><td>5<\/td><td>\u306a\u307e\u308a\u7bc0\uff08\u304b\u3064\u304a\uff09<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>38.0<\/td><\/tr><tr><td>6<\/td><td>\u3055\u3055\u307f\uff0f\u30bd\u30c6\u30fc<\/td><td>\u8089\u985e<\/td><td>36.1<\/td><\/tr><tr><td>7<\/td><td>\u304f\u3093\u88fd\uff08\u3044\u304b\u985e\uff09<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>35.2<\/td><\/tr><tr><td>8<\/td><td>\u9d8f\u3080\u306d\uff0f\u76ae\u3064\u304d\uff0f\u713c\u304d<\/td><td>\u8089\u985e<\/td><td>34.7<\/td><\/tr><tr><td>9<\/td><td>\u307e\u3044\u308f\u3057\uff0f\u4e38\u5e72\u3057<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>32.8<\/td><\/tr><tr><td>10<\/td><td>\u30a4\u30af\u30e9<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>32.6<\/td><\/tr><tr><td>11<\/td><td>\u3055\u3055\u307f\uff0f\u713c\u304d<\/td><td>\u8089\u985e<\/td><td>31.7<\/td><\/tr><tr><td>12<\/td><td>\u3054\u307e\u3055\u3070\uff0f\u713c\u304d<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>31.1<\/td><\/tr><tr><td>13<\/td><td>\u89d2\u716e\uff08\u304b\u3064\u304a\uff09<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>31.0<\/td><\/tr><tr><td>14<\/td><td>\u3059\u3058\u3053<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>30.5<\/td><\/tr><tr><td>15<\/td><td>\u304f\u308d\u307e\u3050\u308d\uff0f\u8d64\u8eab<\/td><td><span class=\"swl-marker mark_yellow\">\u9b5a\u4ecb\u985e<\/span><\/td><td>30.4<\/td><\/tr><tr><td>16<\/td><td>\u3076\u305f\uff0f\u3082\u3082\uff0f\u713c\u304d<\/td><td>\u8089\u985e<\/td><td>30.2<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701<a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">16\u54c1\u4e2d10\u54c1\u3001\u3057\u304b\u30821\u4f4d\u30682\u4f4d\u304c\u300c\u9b5a\u4ecb\u985e\u300d\u306a\u3093\u3066\u3001\u3061\u3087\u3063\u3068\u610f\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u6750\u306e\u4fa1\u683c\u300d\u3001\u300c\u624b\u8efd\u3055\u300d\u3001\u300c\u6599\u7406\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u8c4a\u5bcc\u3055\u300d\u304b\u3089\u3001\u300c\u30bf\u30f3\u30d1\u30af\u8cea=\u8089\u985e\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u9b5a\u4ecb\u985e\u3082\u512a\u79c0\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u306a\u306e\u3067\u3059\u3002<br>\u542b\u6709\u91cf\u3060\u3051\u3092\u898b\u3066\u3082\u3001\u9b5a\uff08\u9b5a\u4ecb\u985e\uff09\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u306e\u306b\u30e1\u30ea\u30c3\u30c8\u306e\u591a\u3044\u98df\u6750\u3068\u3044\u3048\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9b5a\u306f\u8089\u306b\u6bd4\u3079\u3066\u4f53\u306b\u512a\u3057\u3044\uff01\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306f\u8089\u985e\u306b\u6bd4\u3079\u6d88\u5316\u304c\u826f\u3044\u50be\u5411\u304c\u3042\u308a\u3001\u307e\u305f\u300c\u30ab\u30ea\u30a6\u30e0\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u300d\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u306f\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u51fa\u3055\u305b\u3001\u300c\u3080\u304f\u307f\u300d\u3092\u3068\u308b\u4ed6\u3001\u300c\u9ad8\u8840\u5727\u300d\u3084\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u300d\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u88682\u306b\u3001\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u9b5a\u4ecb\u985e\u30fb\u8089\u985e\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u88682\u3000\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u9b5a\u4ecb\u985e\u30fb\u8089\u985e\u30d9\u30b9\u30c85<\/strong>\u3000\u203b100g\u3042\u305f\u308a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u9806\u4f4d<\/td><td>\u9b5a\u4ecb\u985e<\/td><td>\u8089\u985e<\/td><\/tr><tr><td>1<\/td><td>\u307b\u3084\uff08570.0\u338e\uff09<\/td><td>\u8c5a\u30d2\u30ec\uff08430.0\u338e\uff09<\/td><\/tr><tr><td>2<\/td><td>\u3055\u308f\u3089\uff08490.0\u338e\uff09<\/td><td>\u9d8f\u3055\u3055\u307f\uff08410.0\u338e\uff09<\/td><\/tr><tr><td>3<\/td><td>\u304b\u3093\u3071\u3061\uff08490.0\u338e\uff09<\/td><td>\u9e7f\u8089\uff08390.0\u338e\uff09<\/td><\/tr><tr><td>4<\/td><td>\u3057\u3044\u3089\uff08480.0\u338e\uff09<\/td><td>\u8c5a\u3082\u3082\uff08350.0\u338e\uff09<\/td><\/tr><tr><td>5<\/td><td>\u307e\u3075\u3050\uff08470.0\u338e\uff09<\/td><td>\u9d8f\u3080\u306d\u8089\uff08340.0\u338e\uff09<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701<a rel=\"noreferrer noopener\" href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\">\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30f3\u30ad\u30f3\u30b0\u5916\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u771f\u9c48\uff08450.0\u338e\uff09<br>\u25cf \u3072\u3089\u3081\u30fb\u3046\u308b\u3081\u3044\u308f\u3057\uff08440.0\u338e\uff09<br>\u25cf \u30de\u30b0\u30ed\u30fb\u304b\u3064\u304a\uff08430.0\u338e\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u3088\u304f\u898b\u304b\u3051\u308b\u304a\u306a\u3058\u307f\u306e\u9b5a\u3082\u3001\u8089\u985e\u306e1\u4f4d\u3088\u308a\u30ab\u30ea\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u300c\u9b5a\u4ecb\u985e\u300d\u306f\u5168\u4f53\u7684\u306b\u300c\u8089\u985e\u300d\u3068\u6bd4\u3079\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u3067\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u6574\u8178\u4f5c\u7528<br>\u25cf \u3080\u304f\u307f\u4e88\u9632<br>\u25cf \u9ad8\u8840\u5727\u4e88\u9632<br>\u25cf \u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u300c\u4f53\u306b\u512a\u3057\u3044\u300d\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u306e\u9b5a\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306b\u306f\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u9b5a\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ed6\u306b\u3082\u3001\u9b5a\u306b\u306f\u4f53\u306b\u5b09\u3057\u3044\u6804\u990a\u7d20\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u50cd\u304d\u3001\u305d\u306e\u4ed6\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9b5a\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u305d\u306e\u50cd\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9b5a\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3067\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf DHA<br>\u25cf EPA<br>\u25cf \u9244\u5206<br>\u25cf \u30d3\u30bf\u30df\u30f3<br>\u25cf \u30ab\u30eb\u30b7\u30a6\u30e0<br>\u25cf \u30bf\u30a6\u30ea\u30f3<br>\u25cf \u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<br>\u25cf \u30a2\u30f3\u30bb\u30ea\u30f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u308c\u305e\u308c\u306b\u7279\u5fb4\u3084\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4e00\u3064\u3072\u3068\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010DHA\u3011<\/span><br>\u9752\u9b5a\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308bDHA\u306f\u3001\u8133\u5185\u306e\u300c\u8a18\u61b6\u30fb\u5b66\u7fd2\u300d\u306b\u95a2\u308f\u308b\u300c\u6d77\u99ac\u300d\u306b\u591a\u304f\u96c6\u307e\u3063\u3066\u304a\u308a\u300c\u8133\u306e\u6804\u990a\u7d20\u300d\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u8a18\u61b6\u529b\u5411\u4e0a\u4ee5\u5916\u306b\u3082\u3001\u300c\u8840\u6d41\u6539\u5584\u300d\u3001\u300c\u8996\u529b\u56de\u5fa9\u300d\u3001\u300c\u30a2\u30ec\u30eb\u30ae\u30fc\u4e88\u9632\u300d\u306b\u3082\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010EPA\u3011<\/span><br>\u9752\u9b5a\u306b\u542b\u307e\u308c\u3066\u3044\u308bEPA\u306f\u3001\u30d2\u30c8\u306e\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u3053\u3068\u304b\u3089\u300c\u5fc5\u9808\u8102\u80aa\u9178\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br>EPA\u306b\u306f\u300c\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u300d\u3001\u300c\u4e2d\u6027\u8102\u80aa\u5024\u3092\u4e0b\u3052\u308b\u300d\u3068\u3044\u3063\u305f\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u7ba1\u5e74\u9f62\u3092\u82e5\u304f\u4fdd\u3061\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>EPA\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u3068\u308b\u306b\u306f\u300c\u523a\u8eab\u300d\u306a\u3069\u306e\u751f\u98df\u304c\u304a\u30b9\u30b9\u30e1\u3067\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010\u9244\u5206\u3011<\/span><br>\u7279\u306b\u5973\u6027\u306b\u304a\u30b9\u30b9\u30e1\u3057\u305f\u3044\u306e\u304c\u30de\u30b0\u30ed\u3084\u30ab\u30c4\u30aa\u306a\u3069\u306e\u8d64\u8eab\u9b5a\u3067\u3059\u3002<br>\u9244\u5206\u304c\u8c4a\u5bcc\u306a\u8d64\u8eab\u9b5a\u306f\u300110\u4eba\u306b1\u4eba\u304c\u9244\u4e0d\u8db3\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u5973\u6027\u306b\u30d4\u30c3\u30bf\u30ea\uff01<br>\u300c\u8ca7\u8840\u300d\u3084\u300c\u51b7\u3048\u6027\u300d\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010\u30ab\u30eb\u30b7\u30a6\u30e0\u3011<\/span><br>\u5927\u4eba\u306e\u5973\u6027\u306f\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e\u5f71\u97ff\u304b\u3089\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3057\u305f\u304c\u3063\u3066\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br>\u3055\u3089\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306f\u9aa8\u3092\u4f5c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u808c\u306e\u6c34\u5206\u3092\u4fdd\u3064\u300d\u3068\u3044\u3046\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u9aa8\u3054\u3068\u98df\u3079\u3089\u308c\u308b\u300c\u5c0f\u9b5a\u300d\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010\u30bf\u30a6\u30ea\u30f3\u3011<\/span><br>\u6804\u990a\u30c9\u30ea\u30f3\u30af\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u308b\u300c\u30bf\u30a6\u30ea\u30f3\u300d\u306f\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u8102\u80aa\u809d\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u300c\u50b7\u3093\u3060\u9aea\u306e\u4fee\u5fa9\u300d\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u9b5a\u306f\u30bf\u30a6\u30ea\u30f3\u304c\u591a\u91cf\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u552f\u4e00\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3011<\/span><br>\u5316\u7ca7\u54c1\u306a\u3069\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u308b\u300c\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u300d\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u300c\u808c\u306e\u30b7\u30df\u30fb\u305f\u308b\u307f\u6539\u5584\u300d\u306a\u3069\u306e\u7f8e\u5bb9\u52b9\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u30ac\u30f3\u4e88\u9632\u300d\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u3010\u30a2\u30f3\u30bb\u30ea\u30f3\u3011<\/span><br>\u9b5a\u304c\u9577\u6642\u9593\u6cf3\u304e\u7d9a\u3051\u3089\u308c\u308b\u306e\u306f\u300c\u30a2\u30f3\u30bb\u30ea\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u306e\u304a\u304b\u3052\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30a2\u30f3\u30bb\u30ea\u30f3\u306b\u306f\u300c\u75b2\u52b4\u56de\u5fa9\u300d\u3001\u300c\u904b\u52d5\u80fd\u529b\u5411\u4e0a\u300d\u52b9\u679c\u306e\u4ed6\u306b\u3082\u3001\u300c\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u300d\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u306e\u4ed6\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3067\u3082\u3001\u300c\u9b5a\u300d\u306f\u300c\u8089\u30fb\u5927\u8c46\u30fb\u4e73\u88fd\u54c1\u300d\u3068\u6bd4\u8f03\u3057\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u4f53\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u3011<br>\u8089\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u8102\u80aa\u9178\u306f\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u3068\u3088\u3070\u308c\u3001\u5e38\u6e29\u3067\u306f\u56fa\u5f62\u306e\u72b6\u614b\u3067\u3059\u3002<br>\u4e00\u65b9\u3067\u3001\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u8102\u80aa\u9178\u306f\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\u3068\u3088\u3070\u308c\u3001\u5e38\u6e29\u3067\u306f\u30b5\u30e9\u30b5\u30e9\u306e\u72b6\u614b\u3067\u3059\u3002<br>\u3064\u307e\u308a\u3001\u9b5a\u306f\u8089\u306b\u6bd4\u3079\u3066\u201c\u4f53\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u201d\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u6d88\u5316\u3055\u308c\u3084\u3059\u3044\u3011<br>\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u300c\u8089\u30fb\u5927\u8c46\u30fb\u4e73\u88fd\u54c1\u300d\u3068\u6bd4\u3079\u3066\u3001\u5206\u89e3\u901f\u5ea6\u304c\u65e9\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3001\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u54fa\u4e73\u985e\u3084\u690d\u7269\u306e\u3082\u306e\u3088\u308a\u3082\u4e0d\u5b89\u5b9a\u306a\u69cb\u9020\u3067\u3001\u6d88\u5316\u9175\u7d20\u306b\u3088\u308b\u5206\u89e3\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u53c2\u8003\uff1a <a href=\"https:\/\/www.kamaboko.com\/fishprotein\/lecture\/fish-protain\/#:~:text=%E9%AD%9A%E8%82%89%E3%82%BF%E3%83%B3%E3%83%91%E3%82%AF%E8%B3%AA%E3%81%AE%E7%89%B9%E5%BE%B4%E3%81%AE,%E3%81%BE%E3%81%97%E3%81%9F(%E5%9B%B33)%E3%80%82\" target=\"_blank\" rel=\"noreferrer 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class=\"wp-block-paragraph\">\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<br>\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u9b5a\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u3054\u89a7\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf \u8089\u306b\u6bd4\u3079\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u304c\u591a\u3044<br>\u25cf \u6d88\u5316\u304c\u65e9\u304f\u3001\u80c3\u306b\u512a\u3057\u3044<br>\u25cf \u4f53\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044<br>\u25cf \u5065\u5eb7\u30fb\u7f8e\u5bb9\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u304c\u8c4a\u5bcc<br>\u25cf 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href=\"https:\/\/www.kenkou-club.or.jp\/kenko_yogo_sh.jsp\" target=\"_blank\">\u5065\u5eb7\u7528\u8a9e\u8f9e\u5178<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.kanezaki.co.jp\/magazine\/lp\/01\/\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/www.kanezaki.co.jp\/magazine\/wp-content\/uploads\/2023\/03\/c327f4217ce3a890ccb974c74d8fe1dd-e1681110707364.png\" alt=\"\" class=\"wp-image-490\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002 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[&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1495,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[8],"tags":[20,17,43],"class_list":["post-362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-20","tag-17","tag-43"],"_links":{"self":[{"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/comments?post=362"}],"version-history":[{"count":10,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/362\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/posts\/362\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/media?parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/categories?post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kanezaki.co.jp\/magazine\/wp-json\/wp\/v2\/tags?post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}